Join health coach Meg Orion for our next Cook the Book Class, where she’ll be building delicious “power bowls” from one of her favorite cookbooks: Run Fast. Cook Fast. Eat Slow., co-authored by Shalane Flanagan, Portland’s own Olympic runner. Don’t be fooled by the title–this book and class are not just for runners, they’re for everyone who’s interested in simple-to-prepare, nourishing food. Meg’s classes are a combination of cooking techniques for the home cook and discussion around wellness and nutrition with plenty of time for Q & A and sharing a meal.